Adult Counselling

We are all doing life for the first time and we all have our own struggle, at one point or another, with our mental health. No one gets through life in a family, in school, in a career, in friendships and intimate relationships without some help along the way.

In therapy we create a place where you can feel comfortable enough to express your emotional experience, talk about what is important to you and feel supported in navigating your psychological journey with a person who is not intertwined in your everyday life. In this space there is room for the good, the bad and the ugly! And you can feel supported to further understand and grapple with your struggles.